Pivot at the park
Join me weekly for a movement class unlike any other you’ll find in San Diego! Using tools like Persian Meels, the Shena Board, and Gada; I will take you through an ancient style of training that will strengthen the mind, body and spirit.
Join Us!
Class schedule:
Mondays, Wednesdays, Fridays @ 8:30AM – 9:30AM
Location
Morley Field Sports Complex
Jacaranda Pl
San Diego, CA 92104
United States
32.740397, -117.138385
- 24/7 support from me
- Awesome community building
Training Breakdown
Persian Meels
Increase strength endurance, mobility of spine, hips and shoulders, agility, coordination and balance, grip and core.
Gada - Aka Steel Mace
The Gada will take you through all three major planes of motion, this technique is great for building core strength, and sports performance.
Shena Board
The Shena enables a greater variety of push-ups, is a gentle on the wrists and enforces correct join alignments during dynamic body-weight movements.
Time:
Every Mondays, Wednesdays, Fridays @ 8:30am
Location:
Freedom Park
Jacaranda Pl
San Diego, CA 92104
United States
32.740397, -117.138385
Bring with you:
Hydration
Towel
Equipment is provided