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Why pivot with me?

I am all about making fitness the medicine that helps us maintain our health and come out on top. It is fitness that gives us the key to unlocking our full potential and moving into a successful future.
Growing up, I thrived outside but struggled when asked to stay still. I always felt like an animal stuck in a cage, sitting behind a desk, shuffling paper, fumbling through workouts, and then racing to bed wishing the day was over.

I spent years feeling disconnected from my body and continued to accumulate injuries even though I was participating in athletics, such as bodybuilding, powerlifting, and CrossFit. I was burnt out, constantly injured, and looking for an answer. That’s when I discovered steel mace and the way of flow. The Gada aka Steel Mace has become the focal point of my training platform because of its ability to grant access to pain-free movement, grace and strength. Stories like mine are all too common, but no matter what your goals, limitations, or fears might be, the answer is always the same. MOVE MORE. I quickly transitioned out of all things linear and embraced this ancient balanced dance of strength endurance, agility and flow, all while remaining toned, building muscle and gaining mobility. My programs teach clients to master their bodies so that they can experience the world from an objective point of view, and examine their fitness and lifestyle to create balance in their life.

Start here!

Come in for your complimentary and holistic Fit Evaluation. My process includes an in-depth health history, lifestyle review, and a comprehensive mobility routine. I want to get to know you, not just your goals, to better design a program that is unique to you.

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How we work

Train anywhere - in a private outdoor/indoor setting or with LIVE virtual training experience.

Customized For You

Your Pivot Plus/Delta Evaluation will help establish your goals and create a tailored program just for you.

Continuous Improvement

Each workout is pre-planned to build on the progress from your previous session. All you have to do is show up.

Get Results

Every 6 weeks, we’ll do a comprehensive assessment to ensure you are tracking toward your goals, and we’ll adjust and progress your program accordingly.

Gada Pivot's Client exercising with clubs and mace

Private In-Person Training

We train calisthenics, clubs, and bells. These ancient modalities utilize the natural and full range of human movement, teaching you holistic progressions of strength, control, and movement optimization.

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Gada Pivot virtual training session available on the go

Private Virtual Coaching

We know that your health, time and well-being are important – workout live with me wherever you are: at home or on the go.

Never done personal training before and want to learn more? 

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Progress Checks

Homework

Each session you will be assigned homework that focuses on key concepts and skills acquisition. You will be provided with a workout journal and be given access to the program movement library to assist in the learning process.

Weekly check-ins

We meet to go over the homework and review your progress throughout the program. These check-ins will provide the next steps in your programming to ensure ongoing progress.

Every 6 weeks

We’ll do another full body comprehensive assessment to see how you’re tracking toward your goals and we’ll help you set new ones. The progress check will inform how we’ll progress through the next phase of your customized program so you continue to improve and get results.

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