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Any individual starting out is recommended to start with a lighter mace when learning new movements. A 10lbs mace would be considered “lightweight” with a 40inch stem. Even tho it seems too light, this standard will help the learning curve and allow a greater spectrum of exercises.

To get started with a trainer, there are five steps. Your first step is to schedule a complimentary consultation to determine your goals, fitness background, and the training package you prefer then you will pay and schedule your training directly through your coach.. From there we’ll schedule your free customized movement screening. After your screening, to get started on your fitness journey, contact GadaPivot today.

There are several mace makers to choose from including onnit.com & set4set.com.

There are customs steel maces and traditional Gadas out there including: Shaun – metal artist and steel sculptor. Shaun creates amazing custom maces and FIRE MACES.

Check out his site and send him some love. https://rawformfunctionalfit.co.uk/ I LOVE flowing with Shaun’s mace, with fire and without. The balance is phenomenal and handles very well.

Peter – BodyMind-Fit

BMF makes functional fitness equipment, crafted from natural and sustainable materials. I highly recommend this BMF for your club needs. All their equipment is handmade and very well balanced. My Wooden thick Gada is my favorite piece I own cuz it gives you that empowered war god feeling. 🙂

https://www.bodymind-fit.com/?v=7516fd43adaa